Sprains

Sprains, Strains and Sports Injuries

Sprains, Strains and Sports Injuries

guest blog by Patricia Holl, D.C., Yellowstone Naturopathic Clinic If you’ve ever taken a fall or twisted an ankle, chances are you’ve experienced a sprain or a strain. Sprains and strains are common injuries, and though these terms are often used interchangeably, they refer to different injuries. A strain is an injury that involves stretching, tearing […]