Sports Injuries

Sidelined: Getting young athletes safely back in the game after an injury

Sidelined:  Getting young athletes safely back in the game after an injury

This guest blog is courtesy of Kylie Izzi, MS, ATC/LAT, CSCS, ITAT Sports Medicine Associate at Billings Clinic Let’s set the scene: It’s game time.  You sit on the sideline, nervous and proud of the competitor your child has become.  All year long, she’s poured her heart into playing this sport.  Finally, her dedication has paid […]

Sprains, Strains and Sports Injuries

Sprains, Strains and Sports Injuries

guest blog by Patricia Holl, D.C., Yellowstone Naturopathic Clinic If you’ve ever taken a fall or twisted an ankle, chances are you’ve experienced a sprain or a strain. Sprains and strains are common injuries, and though these terms are often used interchangeably, they refer to different injuries. A strain is an injury that involves stretching, tearing […]