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Be the Change: A blog series about “random acts of kindness”

Be the Change: A blog series about “random acts of kindness”

Be the Change: A blog series about “random acts of kindness” My last blog, which feels like eons ago, was about traditions. One of my family’s traditions I wrote about is our (nearly) nightly discussions about our roses, thorns, and daily random acts of kindness. We still do this…but I have been thinking for some […]

This Holiday Season Let WIC Help Feed Your Children

This Holiday Season Let WIC Help Feed Your Children

If you are a low income mother or currently pregnant there can be worry over the holiday season as to how you will feed yourself and your children. I recently learned from Montana State University Professor, Melody Anacker, the best way to beat the stress of how you will provide for yourself and your little […]

Permanent Weight Loss For Your Teen

Permanent Weight Loss For Your Teen

Permanent Weight Loss For Your Teen It is a life changing experience and very exciting when your teen decides they are ready for weight loss. Their decision and commitment to lose weight may also influence parents and siblings to do the same. As the parent, you are a great influence and role model for your […]